Types of face massage roller

Skincare Storage Devices Face rituals gua sha review I wanted to know more about gua sha before following in the footsteps of beauty influencers, so I turned to a practitioner. According to Yeo Wei Ling Tricia, a physician at Kin Teck Tong, a traditional Chinese medicine clinic in Singapore, there are two main types of gua sha: one for the body and one for the face. While traditional body gua sha often leaves “bruise-like markings” along its trail, facial gua sha involves a “much gentler technique,” she said.

As Blake Russell, Olympic marathoner and the owner of On Track Physical Therapy and Performance, wrote in an Instagram post, “There are lots of mobility and trigger point products out there on the market, but you don’t have to buy the latest expensive thing.” Sometimes your own home or the nearest sports store has just what you need, at a fraction of the cost. Beyond the classic rolling-pin-as-foam-roller and frozen-peas-as-ice-pack hacks, several other household items make surprisingly effective recovery aids. Face rolling Give your day a boost with glow-enhancing formulas for any skin type.