How to sun perfectly to the skin

Want to beautiful radiant skin of course need to be careful with sunscreen, because sunlight can damage skin, causing premature skin appear wrinkled, freckles, pigmentation and other signs of aging, more serious it can cause skin cancer …
So if you need to go out regularly exposed to sunlight, remember sunscreen after cleansing and moisturizing cream.

The method is ideal for skin with sunscreen should have a protective effect on skin from sunburn and limit the signs of aging and eliminate the risk of skin cancer. But in reality, even if the product is effective against UVA and UVB rays can not be the most effective results in a comprehensive way. Some UV rays can still penetrate sunscreen and skin injury. In addition, this layer of sunscreen can be washed away by the daily activities. So, in addition to sunscreen, you should also limit the exposure to the sun too long.

• Avoid exposure to sunlight during “peak sun hours” (from 10 am to 4 pm).
• Put more sunscreen wear sunscreen as shirt, long sleeves, pants, hat. Also, be sure the dress fabric to better sun protection for skin.
• Sunscreen. You should choose a sunscreen with a SPF of at least 15. In countries with high degrees heat index of 60 or higher SPF should be.
• Be sure to sport the sunscreen lotion every two hours a time when you go to sunlight for long periods, especially when swimming or participating in activities that you pour a lot of sweat).
• Do not forget to apply lotion to affected areas to attack the most sunlight as the tip of the ear, nose, cheeks.
• Suntan lotion can be used for whole body.